WORKSHOPS

WORKSHOPS DELIVERED BY SIR STEVE REDGRAVE

Explore Sir Steve Redgrave’s inspiring workshops, designed to help organisations develop leadership, resilience, teamwork and a winning mindset.

PERFORMANCE UNDER PRESSURE

In this workshop, Sir Steve Redgrave explores how individuals and teams can maintain clarity, composure and performance in demanding environments. Drawing on experiences from Olympic competition, the session focuses on practical ways to manage pressure, make decisions quickly and stay focused when expectations are high. Delegates learn how pressure affects behaviour, communication and performance, alongside techniques for responding calmly and effectively during high-stakes situations.

DELEGATE TAKEAWAYS:

  • Techniques for staying focused under pressure
  • Improved decision-making in fast-moving situations
  • Greater awareness of personal pressure triggers
  • Strategies for maintaining confidence during setbacks
  • Tools for improving performance consistency

BEST SUITED TO:

Senior leaders, sales teams, operational teams, client-facing professionals & high-pressure working environments

BUILDING HIGH-TRUST TEAMS

This workshop focuses on the foundations of successful team performance, exploring how trust, accountability and communication shape results. Using lessons from elite sport and team dynamics, Steve examines how strong teams align around common goals, manage pressure together and build confidence in one another. The session encourages delegates to think critically about collaboration, leadership behaviours and the habits that strengthen team culture.

DELEGATE TAKEAWAYS:

  • Stronger understanding of team dynamics
  • Improved communication and collaboration skills
  • Techniques for building trust within teams
  • Greater accountability and ownership
  • Practical ways to improve team alignment

BEST SUITED TO:

Leadership teams, department managers, project teams, corporate away days & team development programmes

SUSTAINABLE HIGH PERFORMANCE

This workshop examines how sustained success is built through consistency, preparation and balance rather than short bursts of intensity. Steve shares insights into maintaining high standards over long periods while managing energy, recovery and wellbeing. Delegates explore how to avoid burnout, build sustainable habits and create routines that support long-term performance in demanding careers.

DELEGATE TAKEAWAYS:

  • Practical strategies for sustaining performance/li>
  • Improved understanding of energy management
  • Techniques for building productive routines
  • Greater awareness of burnout prevention
  • Tools for balancing ambition with wellbeing

BEST SUITED TO:

Executives, HR and wellbeing teams, high-performance organisations, healthcare professionals & senior management

GOAL EXECUTION & ACCOUNTABILITY

In this workshop, Steve explores how ambitious goals are transformed into achievable outcomes through planning, discipline and accountability. Delegates learn how elite performers break down large objectives into manageable stages, maintain momentum and adapt when plans change. The session focuses on practical execution, helping teams improve focus, ownership and delivery.

DELEGATE TAKEAWAYS:

  • Techniques for setting realistic performance goals
  • Improved accountability within teams
  • Practical approaches to tracking progress
  • Greater focus on execution and delivery
  • Strategies for adapting goals during change

BEST SUITED TO:

Sales teams, leadership groups, business transformation programmes, growth-focused organisations & emerging leaders

ADAPTING THROUGH CHANGE

This workshop explores how individuals and organisations can respond effectively to uncertainty, disruption and changing circumstances. Steve discusses the importance of adaptability, resilience and maintaining focus when plans shift unexpectedly. Delegates learn how to stay composed during periods of transition while helping teams remain engaged and motivated.

DELEGATE TAKEAWAYS:

  • Greater confidence navigating uncertainty
  • Improved adaptability during change
  • Techniques for maintaining morale under pressure
  • Practical resilience strategies
  • Better understanding of change leadership

BEST SUITED TO:

Team leaders, department heads, project teams and businesses focused on collaboration and culture.

COMPETITIVE THINKING & STRATEGIC ADVANTAGE

In this workshop, Steve examines how elite performers prepare strategically, identify marginal gains and maintain competitive advantages over time. Delegates explore how preparation, analysis and anticipation contribute to consistent results, alongside the importance of learning from setbacks and competitors. The session encourages practical thinking around preparation, performance and continuous improvement.

DELEGATE TAKEAWAYS:

  • Stronger strategic thinking skills
  • Improved preparation and planning techniques
  • Understanding of marginal gains and competitive advantage
  • Greater ability to anticipate challenges
  • Techniques for continuous improvement

BEST SUITED TO:

Commercial teams, leadership conferences, sports organisations, sales environments & competitive industries

HEALTH, LONGEVITY & LEADERSHIP

This workshop combines wellbeing, leadership and sustainable performance, focusing on the realities of managing health alongside demanding careers. Steve shares personal experiences of competing while managing diabetes and colitis, alongside wider discussions around resilience, healthy ageing and maintaining an active lifestyle. The session encourages organisations to think more openly about wellbeing, longevity and supportive workplace cultures.

DELEGATE TAKEAWAYS:

  • Greater awareness of sustainable wellbeing practices
  • Improved understanding of resilience and health management
  • Strategies for maintaining long-term motivation
  • Practical ideas for supporting wellbeing at work
  • Better understanding of active ageing and longevity

BEST SUITED TO:

Healthcare organisations, wellbeing conferences, HR professionals, leadership teams & public sector organisations

TEAM CULTURE & STANDARDS

This workshop explores how high-performing cultures are built through consistent behaviours, shared expectations and accountability. Steve examines how standards influence performance, motivation and trust within teams, alongside the role leaders play in shaping culture over time. Delegates leave with practical ideas for strengthening team environments and encouraging consistent performance.

DELEGATE TAKEAWAYS:

  • Understanding of high-performance team cultures
  • Improved accountability and ownership
  • Techniques for setting clear behavioural standards
  • Greater awareness of leadership influence on culture
  • Practical tools for improving team consistency

BEST SUITED TO:

Senior leaders, people managers, scaling businesses, team leaders & organisational development programmes